The NOI Difference

Newport Orthopedic Institute (NOI) is the largest orthopedic and musculoskeletal group in coastal Orange County. We provide a continuum of care ranging from conservative treatment to surgical intervention in every area of orthopedic care.

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Blog Posts in February, 2019

02.27.2019

Rest, Ice, Compression & Elevation - The R.I.C.E. Method

When should the R.I.C.E. Method be used? The RICE method is an effective treatment that should be used immediately after an individual suffers from a knee sprain, twisted ankle, or similar sports injury. The RICE method works to relieve pain and ...