Recent Posts in General Category

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12.04.2017
Open Enrollment and Anthem Blue Cross Changes

Open Enrollment for 2018 has arrived, and while some things may be familiar, others have changed. Enrollment will continue through January 31 st, with a December 15 th deadline for coverage to become effective January 1 st. Covered California ...

11.08.2017
Emily Ravski, DO is Medical Director for Newport Beach Triathlon - Sun, Nov 12th

We are excited to announce that Emily Ravski, DO is the medical director for the Newport Beach Triathlon, held this Sunday, November 12th. Additionally, Hoag Orthopedic Institute has been confirmed as the official medical sponsor of the event. ...

10.23.2017
Newport Orthopedic Institute Remains "In-Network" With Blue Cross Anthem PPO

We are pleased to announce that Newport Orthopedic Instittue and Blue Cross Anthem PPO have reached an agreement and there will be no interruption in coverage. If you are a current Blue Cross Anthem PPO member you may be receiving an automated letter ...

09.28.2017
Newport Orthopedic Institute Makes The Cut - LA Chargers Team Physicians

Now that the NFL football season is in full swing you may see some familiar faces on the sidelines at upcoming Los Angeles Chargers games. Our very own Newport Orthopedic Institute Orthopedic Surgeons and Sports Medicine Doctors will be providing the ...

09.26.2017
Blue Cross Anthem premiums may rise as much as 35%

We know that your Blue Cross Anthem premiums may rise as much as 35% according to an article posted by Healthcare-Now! on Tuesday, September 26, 2017, titled Anthem Blue Cross seeks to raise individual policyholders' rates. Blue Cross Anthem is ...

09.20.2017
Get Off The Couch Baby Boomers, Or You May Not Be Able To Later

Worried you're spending too much time on the couch watching Netflix ® shows? NPR's Morning Addition radio program recently featured Patti Neighmond to discuss how prolonged sitting and binge TV-viewing may take a toll on your ability to ...

06.16.2017
Dr. Alan Beyer Featured in Sorbet Magazine

Sorbet Magazine has run a feature story on Newport Orthopedic Institute's very own Dr. Alan Beyer discussing his love of sports fueling the passion he brings to his sports medicine and orthopedic surgery practice. To read A Patient's Voice, A ...

03.16.2017
Top 9 Ways to Help Prevent Tennis Elbow

Newport Beach Orthopedic Institute is proud to provide certified athletic trainers to help support the USTA’s Newport Beach Bowl ITF being held March 11 – 19 th for the Boys’ & Girls’ Singles & Doubles Division. Event ...

03.15.2017
4 WAYS TO FIGHT MUSCLE LOSS AND WIN

Stay Strong and Preserve Your Independence with These Simple Remedies. Age might just be a number, but here’s one that absolutely matters: 33 percent. One out of every three adults age 60 and older suffers from severe muscle loss, according to ...

12.30.2016
Proper Fitting for an Arm Sling

If you have suffered an injury that requires you to wear a sling to help protect your arm while it heals, it’s important to ensure you have setup the sling properly to avoid the arm sling from falling off, sliding or not supporting your entire ...

12.22.2016
Stay fit this Holiday Season and into the New Year

It’s that time of year we all fear! Well, maybe not fear, but we all know that it’s the season for sweets, treats, travel and staying fit hits the back burner. Here are some great tips for staying focused on your health this holiday ...

12.13.2016
Benefits of Exercise on Your Bone Health

By Dr. Emilia Ravski Exercise has many benefits! There is much discussion on how regular exercise can improve cardiovascular endurance, increase strength and maintain a healthy weight as well as prevent many diseases such as diabetes and high blood ...

11.10.2016
9 Exercises We Modified to Help You Avoid Knee Pain

Do you experience knee pain that makes working out difficult? Dr. Yim has helped develop some great tips and recently shared them with LiveStrong.com. Here are 9 great exercises you can modify so you can stay fit in comfort. Thank you to Dr. Yim for ...

11.08.2016
You Are What You Eat: Should We Be Scared of Butter?

You are what you eat seems to be the theme in a recent article we read from the New York Times. Diet and eating healthy continues to be a trending topic, especially among Millennials. What’s healthy? What’s too much? Should I eat 100% ...

11.02.2016
10 Tips for Cold Weather Exercise with Arthritis

10 Tips for Cold Weather Exercise with Arthritis Fall (and winter!) are right around the corner, and while it’s tempting to huddle up on the sofa on cold days, arthritis knows no season. A lack of activity can cause your joints to become stiff, ...

10.25.2016
Understanding Sacroiliac (SI) Joint Pain & Stretches to Help You

Understanding Sacroiliac (SI) Joint Pain & Stretches to Help You By Dr. Safman Each of us has two SI or sacroiliac joints in our lower back. On a good day, they are responsible for carrying our upper body and keeping us balanced by shifting ...

10.18.2016
The Problem with Stem-Cell Clinics

Stem-cell transplants are only approved for a handful of rare conditions—but that hasn’t stopped for-profit clinics from using them for a host of cosmetic and medical issues, including orthopedics. A website for five affiliated stem-cell ...

10.14.2016
Meet Angelyna - Bone Cancer Awareness

Meet Angelyna! She was diagnosed with Osteosarcoma. What is Osteosarcoma? It's the most common type of bone cancer in children and young adults. It most commonly arises in the wide ends of long bones, such as the femur and tibia in the upper and ...

10.10.2016
New Report: Why Osteoporosis Remains Undiagnosed

Report reveals why millions of people with osteoporosis remain undiagnosed and untreated An International Osteoporosis Foundation (IOF) report issued for World Osteoporosis Day identifies 10 major care gaps and solutions to the global healthcare ...

08.25.2016
What You Need to Know About Backpacks this School Season

It's that time of year again where parents worry about what gear their children need for school, and questions about school backpacks are once again addressed. Does this backpack have the right support? What is the right type of support look ...

08.17.2016
Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself

By Dr. Michael Gordon Okay, I know you: the gym is where you live between work and your bed. You pride yourself on ripped abs, thrashed glutes, and cut quads. You could strum your serratus, pound nails with your pecs, break bricks with your biceps ...

07.13.2016
Why Your Orthopedic Surgeon Is Not Fat-Shaming You

Why Your Orthopedic Surgeon Is Not Fat-Shaming You It’s Not About Fat Shame—It’s About Fat Facts By Dr. Michael Gordon Everyone’s heard the story about the obese patient who said, “I can’t believe my surgeon told ...

06.17.2016
NOI: Facility Upgrades to Newport Beach Location

Dear Patients and Friends of NOI, Please pardon the construction while we make some important upgrades to our facility. These new improvements will help to enchance your patient experience. We have put the proper steps in place to make sure our ...

06.01.2016
Fearing Drugs' Rare Side Effects, Millions Take Their Chances With Osteoporosis

We found this article worth sharing. Originally shared on June 1, 2016 by the New York Times. The original article is located here: New York Times article ______ Fearing Drugs’ Rare Side Effects, Millions Take Their Chances With Osteoporosis By ...

05.17.2016
OCMA Physicians of Excellent 2016, Sports Medicine

Congratulations to Dr. Russell Petrie for being one of the 2016 Orange County Medical Association (OCMA) Physicians of Excellence. Growing up one of Dr. Petrie’s greatest passions was playing ice hockey in Minnesota. As an athlete Dr. Petrie ...

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